In a previous post I mentioned that due to being
older when my husband and I got married we had both brought our own version of the
“baggage of deep-rooted singleness, or individualism.” This week we studied the
third principle from Dr. Gottman’s book “The Seven Principles from Making
Marriage Work” which is, “turn toward each other instead of away.” Turning
toward each other is how a couple builds a connection. It is a way to show your
spouse that you value them.
This principle made me take a much deeper look
into how individualism has affected our marriage. A line from the book that resonated
with me was “Couples often ignore each other’s emotional needs out of
mindlessness, not malice.” (Gottman, 2015, pg. 94) Dr. Gottman was referring to
the distraction of technology when he made this statement but for my marriage
it brought my thoughts back to “deep-rooted singleness.” We had both lived alone
for most of our single lives. We had become accustomed to doing things on our
own and for ourselves. We have a hard time asking each other for assistance, feedback
or thoughts. I don’t often miss opportunities to turn toward my husband because
I’m wanting to hurt him. Instead, these missed opportunities come from the
routine of being alone.
Thankfully, we had been given wise advice from
our Bishop at the time we got married to always work together as a team. We did
this by deliberately turning towards each other. These times have indeed helped
us to shed our individualism and brought us closer as a couple. We’ve had many
changes in our marriage - from starting our own family, being without a job for
several years and two major moves across the United States. Yet, through all this
there have been three consistent practices that have always helped us accomplish
turning towards each other. They are (1) we always share about each other’s day,
(2) we go on drives, just the two of us which most often lead to nowhere in
particular and (3) we play card or board games. Each of these events gives us
time to talk and build the connection needed to get rid of individualism and
strengthen our marriage.
Gottman, J. M., &
Silver, N. (2015). The seven principles for
making marriage work. New York:
Harmony Books.

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